I’m a licensed physical therapist, occupational therapist, and certified personal trainer with experience across a wide range of settings, including outpatient clinics, home health, and fitness facilities. Over the years, I’ve specialized in outpatient orthopedics, geriatrics, post-surgical recovery, general debility, and hand and upper extremity care.

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My passion for movement and wellness started early as I’ve always loved staying active and supporting family and friends in living healthier, stronger lives. That passion grew into my career as a therapist and personal trainer, giving me the opportunity to help others regain independence, prevent injury, and build lasting strength.

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I founded Champ Therapy and Wellness PLLC to provide personalized, one-on-one care that empowers people to move better, feel better, and thrive in their daily lives. Whether you need rehabilitation before or after joint replacement, recovery from an orthopedic injury, fall prevention strategies, or a personalized fitness plan, I’m here to guide you every step of the way.

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Behind the Name

I am a big family person and dog-lover. Champ was my family's chocolate lab. She was there during high school sports, time in graduate school and helped support my family during the ups and downs throughout the 15 years we had her. I strive to have the same motivational and upbeat inspiration on others in the community as she did on myself and my family. Champ was exactly what her name implied: a champ, as she endured many changes and obstacles, handling it all with ease! My motto for my patients and clients is to be a "Champ" in your own life, whatever that looks like for you.